From Shame to Self-Love: The Story My Scars Tell Buckle up, beautiful warriors. Today I’m baring it ALL—literally and metaphorically. No filter. No bullshit. Just raw truth that might just save your life. There was a time I never would’ve lifted my shirt for a photo, let alone shown you the scars that live there. I carried too much shame. […]
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Therapy vs. Coaching Thanks to the urging of my longtime client…I’m answering this burning question that gets posed so often. Now, it’s here, once and for all, on the interwebs, for all to reference from now until the end of days… Question: What is the difference between coaching and therapy (aka why would I bother spending more for a coach—who
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How To Overcome Fear Of Failure “If I never date anyone then I won’t be hurt if it doesn’t work out.” “If I don’t apply for that promotion, I’m saving myself the disappointment when I don’t get it.” “If I don’t pitch my idea for a project, then no one can laugh me out the door.” Do any of these
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